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How hard is it to throw a punch? The act itself looks simple at first glance. Along with standing, running, and walking, it is probably one of the most ...

We all know MyProtein is an excellent bulk powders supplier and we all know their products help you achieve your specific goal. Let’s be honest ...

Up until relatively recently, BCAAs (or branched-chain amino acids) we’re simply a constituent of protein supplements and whey powder. Now, however, they’re ...

Golf has become one of the most popular sports in the world, largely due to the fact that it is what many people consider to be the perfect balance between ...

In India, turmeric has been recognized as a medical superfood for literally thousands of years, but when people in other parts of the globe came to learn about ...

The Turmeric crazy is everywhere!!! Though, for once, Turmeric is actually a genuinely good example of a food which is only just starting to get the respect ...

If you’re going to be doing any sort of combat training, you need gloves.  It’s that simple.  When you’re just punching a bag, entry-level gloves are fine. ...

Download this article as a FREE Ebook to read later.....Losing weight generally involves a combination of increasing your activity levels and adjusting your ...

Download this article as a free E-Book To read later - Get It sent to your emailSo much to do, so little time.  This is probably the standard complaint of 21st ...

Download this article as a free E-Book To read later - Get It sent to your emailTOP 20 REASONS YOU CARRY BELLY FAT & THE SCIENCE BEHIND ...

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