User Posts: Katie Mills

If you’re serious about combat sports then you’ll almost certainly want to have at least one punchbag in your house, you may even want to have two so you can ...

Skipping has long been associated with school playgrounds and for many years if you saw an adult skipping, the chances were that they were training for boxing. ...

Treadmills are one of the most popular pieces of equipment in gyms, in fact, there are some people who go to the gym mainly, if not solely, for the treadmills. ...

Gym memberships can be a great investment for some people, but many people prefer the convenience and flexibility of being able to exercise at home, especially ...

Stepper machines are a great way to get an all-round workout in the comfort of your own home. Mini steppers will satisfy those with light-to-moderate exercise ...

So you’re a proud new owner of a vibration plate, now all you need to do is get on it and do some vibration plate exercises.  You may have received some kind ...

Weighted vests up the intensity of any workout without interrupting its flow.  What’s more they’re affordable, easy to store and straightforward to use.  It’s ...

Vibration plates have been big in the health and beauty industry for quite some time now, but, up until fairly recently, if you’d wanted to use a vibrating ...

Recumbent exercise bikes are simply bikes which allow users to stretch out their legs in front of them (as though they were sitting on an armchair with their ...

Mountain climber machines are only just starting to become mainstream home gym items in the UK, which is odd, because they have been home gym staples in the ...

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